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What I Offer

Simple support for a stronger, calmer midlife

This is not about adding more to your plate. It’s about removing overwhelm and focusing on what genuinely supports your health, energy, and confidence now.

Breathwork to calm your system fast

Learn gentle, simple, effective breathing techniques that help regulate stress, reduce anxiety, improve sleep, and bring your body back into balance when life feels too much.

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Longevity support for real-life energy

No extreme routines—just simple lifestyle shifts that support energy, mood, and healthy ageing and a stronger sense of vitality —without strict routines or unrealistic expectations.  Practical tools that fit into real life.

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Financial wellbeing for clarity and control

Simplify your money mindset and systems so you feel more in control, less stressed, and aligned with what truly matters in this chapter of life.

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When these three areas are supported together, everything changes — your energy, your clarity, and your confidence in how you move through life.

Lives Transformed
452 +
Years Experience
0 +
Specialist Disciplines
0
Client Satisfaction
0 %

What I Stand For

My Core Values

Every service I offer is underpinned by the same set of guiding principles.

Compassion First

Every client is met with warmth and zero judgement. Your story is unique and fully honoured.

Science-Backed

All programmes draw on the latest research in breathwork, longevity biology, and behavioural finance.

Sustainable Change

I focus on lasting lifestyle shifts, not quick fixes — transformation that compounds over time.

Community

You're never alone. Clients become part of a warm, supportive community of like-minded individuals.

Qualifications

Fully Trained & Certified

You deserve to work with someone whose expertise is fully accredited. Here are the qualifications that underpin the work I do:
  • Certified Breathwork Facilitator — International Breathwork Foundation
  • Longevity & Health Optimisation Coach — Institute of Functional Medicine
  • Certified Financial Wellbeing Advisor — Personal Finance Society
  • Mindfulness-Based Stress Reduction (MBSR) Practitioner
  • Yoga Alliance Registered Instructor (RYT-200)

Certified Practitioner

Accredited in breathwork, wellness coaching, and financial planning

500+ Clients

Helped hundreds of individuals transform their lives after 50

10+ Years Experience

A decade of dedicated practice in holistic wellbeing

Passionate Advocate

Committed to making wellness accessible for everyone

How It Works

Your Journey to Thriving

A simple, supportive process designed to meet you where you are.

Discovery Call

We start with a free, no-pressure conversation to understand your needs and goals.

Personalised Plan

I create a tailored programme combining the services that will benefit you most.

Transform & Thrive

With ongoing support and guidance, watch your life transform in ways you never imagined.

You don't have to figure this out by yourself

Midlife can feel like a lot — but it can also become a turning point when you have the right support around you.

This is your space to breathe, reset, and reconnect with what matters most. If you’re ready for a gentler, more supported way forward, I’d love to welcome you in.

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Client Stories

Words That Warm Our Hearts

Sue took me through a Breathwork session and WOW – it helped me to gain clarity around why I was stuck!
Sue was very gentle and I felt safe in the process. I found it very easy to relax into the session and I am very grateful for the shift that I had. I loved Sue’s calm yet confident guiding voice and didn’t want the session to end. Thank you so much Sue.

J

Joanne Shade

Sue took me through a Breathwork Session where I presented the issue around trusting others. Sue held a
loving safe space for me to go deep into the process where I could explore where the lack of trust showed up in my life and I was able to work through the emotions that were showing up and finally come out with the feeling
of ease within myself. Thank you for your kind and gently support guiding me through this very effective
process. With gratitude.

J

Joanne.

Sue made me feel at ease right away and held a safe, supportive space throughout our session. I ended up exploring a slightly different issue than I had first intended. I think that’s because I felt so comfortable with Sue that I was able to go deeper rather than just skimming the surface. Thank you, Sue — much appreciated.

J

Julie

Thank you, Sue, for leading me through my Breathwork session yesterday. Your seamless professionalism resulted in me feeling heard and held in a very caring and nurturing space. I was able to recognise old patterns and stories and recommit to more fun and self-nurturing. Thank you very much Sue. I’m looking forward to our next session!

L

Louise

My breathwork session with Susan was excellent. Her voice and guidance were magic and literally created a beautiful shift for me. I am grateful to Susan and her lovely presence.

M

Maretti Healy

Sue created a deeply safe and supportive space, holding the session with a genuine heart. Her timing was intuitive and precise, allowing me the space I needed to move through a powerful breakthrough. Her professionalism and presence were truly exceptional.
Thank you so much!

M

Michelle

Ready to feel more like yourself again?

You don’t need to push harder — you need a clearer, calmer way forward. If you’re ready to reduce overwhelm, improve your wellbeing, and feel more in control of your life, I can help you take the next step

Book a Session
Download Free Guide